LIVE YOUR HEALTHIEST TODAY

NATUROPATHIC TRANSFORMATION

Each session is a journey into the wisdom of your body, mind, and spirit, uncovering the deeper roots of imbalance and gently guiding you back into harmony.                                                                                                              We listen for the subtle messages beneath your symptoms, exploring emotional, physical, and energetic layers.                                                      Where needed, functional testing like pathology or stool analysis can offer clarity and direction.                                                                                              With the support of herbal medicine, nutritional guidance, and lifestyle rituals, we co-create a path toward renewal, honouring nature’s rhythms and your body’s innate capacity to heal.

Integrated Health Coach

In this sacred space, we gently illuminate the patterns and protections that once served you, but now may be causing disharmony or pain. Together, we bring compassionate awareness to your inner landscape—honouring your story while opening the doorway to new ways of being. Through mindfulness, somatic exploration, and behavioural guidance,  we begin to soften old imprints and create new pathways rooted in love, clarity, and peace.                                                                           This is a journey of remembering who you truly are beneath the layers—  whole, wise, and worthy.

ENERGY HEALING

Energy healing sessions offer a deeply nurturing space to reconnect your physical. These sessions are a sacred weaving of spirit and body—an invitation to return to wholeness.                                                                                                              Guided by intuitive presence, we explore the energetic and physical layers, reconnecting you with your inner light.                                                                         Aromatherapy, flower essences, and Reiki create a gentle yet powerful container for healing.                                                                                                             As we move through the body, the sacred smoke of mapacho (ceremonial tobacco) is used with deep reverence to clear stagnation, restore flow, and offer profound protection across the mind, body, and spirit. Each session is a remembrance of your true essence—held, safe, and aligned

10 day fast- Supported 

A holistic cleanse to reset body, mind, and spirit.                                                          This fully supported program combines traditional plant medicine, nutritional guidance, and one-on-one care to gently guide you through                                           a deep detoxification process.                                                                                                   You'll receive pre-fast preparation, a structured 10-day fasting protocol, and post-fast integration support—including a comprehensive eBook with                                           daily guidance, herbal recommendations, and self-care practicesy.

The deep shift

A path to lasting transformation, rooted in wholeness. This year-long journey is designed to support deep, sustainable change, addressing the root causes of imbalance across mind, body, and spirit. By weaving together naturopathy, health coach, and energy healing, we offer a truly integrative approach to releasing blockages, shifting patterns, and nurturing your full wellbeing. We begin with a comprehensive initial consultation to understand your unique story, challenges, and intentions.  From there, you'll receive one personalised session each month—each one attuned to where you are in your process, gently guiding you toward greater clarity, vitality, and alignment.                                                                            Together, we’ll tend to the inner terrain—rewriting beliefs, rebalancing systems, and restoring connection to your truest self.                                                                            This is a journey of remembering, re-patterning, and reclaiming your wholeness

“I believe we are here to enjoy this human existence—through presence, nourishment, breath, and connection to the earth. Healing begins with whole food, conscious living, and remembering who we truly are.”

MEET your naturopath

Melly Thompson

Rooted in nature and guided by ancient wisdom, my path to healing began off-grid on a remote island—living simply, growing food, and reconnecting with the earth. From there, I deepened into yoga, pranayama, and traditional medicine, studying in India and completing a Cert IV in Yoga Teacher Training. For over a decade, I’ve worked as a naturopath and yoga therapist, specialising in mental and digestive health, fasting, and detox.

Now completing a Master’s in Counselling & Psychotherapy, I integrate somatic, trauma-informed, and ceremonial practices—blending science with spirit, and supporting deep emotional, physical, and spiritual healing. My approach is intuitive, nature-based, and rooted in presence, breath, and the rhythms of the earth.
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